Tag Archives: music

Music That Figure Skaters Brings to Olympics 2018

The change in background music in the figure skating sections at the 2018 Winter Olympics once made the public particularly excited. Many figure skating athletes choose hit songs to perform as background music.

International Skating Union has adjusted the rules to allow figure skates to perform with music for the first time in the history of Winter Olympics. Thanks to this change, this year’s Olympic Games Pyeongchang athletes will have the opportunity to show the movements on the music chosen by themselves.

While casual skaters have used vocal music since the late 1990s, figure skating boys and girls are still limited in the context of nonverbal music. Therefore, bringing music with words into this subject is considered a fair decision, which marks the change towards the younger audience.

Canadian athlete Eric Radford shared with Billboard that this decision allowed athletes to have more choices. This is something that has never been before. That is probably one of the most important decisions for an athlete.

Here are some examples. French contestant Mae Berenice Meite uses Beyonce’s song “Run The World” and “Halo” in her contest. The host Yura Min and Alexander Gamelin from the host nation of Korea performed the super-hit music contest “Despacito”. And France’s Vanessa James and Morgan Ciprès perform the contest on Ed Sheeran’s “Make It Rain” music.

According to Amazon data, the amount of streaming of some old songs suddenly spiked because they appeared in the arts slide contest at the 2018 Winter Olympics. Amazon’s representative said the movie Moulin Rouge or Coldplay Their songs achieved an impressive amount of streaming over the past few days. Moulin Rouge soundtrack helped a couple of athletes from Canada win a gold medal this year.

It can be said that figure skating is now not only a sporting event but also a spectacular, diverse and colorful music show. There, the audience can find the once-glorious songs, from the thorny rock songs of the 90s to the deep pop songs of the 2000s.

Listening to Music Can Improve Your Workout

All cultures know music as a spiritual supplement. In addition, music has great potential for human health. Choosing the right music will help you walk, jog, dance or practice any sport more easily and efficiently.

Improve sports activities

Music can make the sport more like a hobby than a job. Moreover, music improves physical activity. Many people said that when they were just playing and listening to music, time went faster. 4 key hypotheses that explain music make exercise easier: Reduce fatigue, increase nerve stimulation, create a physiological relaxation response and improve motor coordination.

Improving the motor function and coordination of the body

Music reduces muscle tension and improves body movement and coordination. Music can play an important role in the development, maintenance and restoration of physical function during the rehabilitation of patients with motor disorders.

Anti-fatigue

Listening to fun music is a great way to get more energy working. Music can effectively eliminate fatigue due to physical activity or fatigue symptoms caused by monotonous work. Always remember that listening to too much pop and hard rock can make you more restless than energetic. Listen to a variety of music and find the music that best suits you.

Increase productivity

Music can really improve your productivity. According to a report in the journal Neuroscience of Behavior and Physiology, the ability to perceive human images including letters and numbers is faster when they listen to rock or classical music at work.

Reduce stress and provide a sound sleep

Relaxing classical music is a safe, inexpensive and easy-to-find tool to cure insomnia. Many people with insomnia find that Bach’s music is beneficial to them. Scientists have shown that just listening to relaxing music about 45 minutes before going to bed, you can have a sound sleep.

Relaxing music can help you practice yoga, self-hypnosis and perform other stress relief exercises more effectively. As a result, you feel energized when you exercise and recover from your workout and help break down the fatigue when you take a dip in the bath.

How Music Affects The Brain

Music affects many different areas of the brain, thereby controlling our moods. However, how did music really impact us? Let’s find out through the article below.

Happy and sad music affects our feelings

We can distinguish a happy or sad song, but that’s not just a subjective thought. In fact, happy music or sad music also makes the brain respond objectively in different ways. A study shows that after listening to a short piece of music, the listener determines whether the music is funny or sad depending on the melody they heard before. Cognitive emotions and sensory emotions are two types of emotions that directly relate to one’s feelings about music.

That’s why with emotional feelings, we can still understand the feeling of a piece of music without really feeling it. The two types of musical emotions also explain why some people hear sad music but still feel happy. Moreover, music does not put anyone in real life situations, but we can still feel the author’s emotions. It is like the emotional effect spread when we sympathize with someone who is sad or share happiness with them.

Music can improve creativity

We all like to open exciting melodies while working, right? But when it comes to the need for creativity, loud music doesn’t seem to be the best choice. Listening to sounds at multiple frequencies combined in a moderate way is the golden point of creativity. Music recordings of spatial simulations such as the sound of rain falling in the forest or the sound of waves hitting the ocean will stimulate creative flow in the brain.

Because they increase the ability to handle difficult things that require abstract thinking, the results lead to a higher level of creativity. In other words, when we deal with normal problems with compulsive brain power, more innovative approaches will appear. However, at high noise levels, our creative thinking is weakened by overwhelming brain noise and making us struggle to handle them.

Relationships Between Sport and Music

In the present days, living standards have improved more so the demand for health care and entertainment has also increased. We can see a lot of music and sports playgrounds. However, do you notice whether music and sports are a natural duo?

It is not difficult for you to realize that at stadiums, sports festivals or international sports competitions such as SEA Games, World Cup, NBA and more. Even this is also shown in smaller scales such as gym, yoga, or speakers of aerobic sister parks and even home gyms, etc. Where there is almost no music available probably just the dojo!

Music and sports have appeared for a long time in the form of pre-hunting ceremonies of ancient tribes. Musical forms at that time were very primitive like drums, gongs and more. Later, when they formed antagonistic subjects, they also had musical drums before they started. If you watch historical documentaries, you will recognize them immediately.

Music promotes the human spirit. Vibrant rock music or electronic music makes the “warriors” more enthusiastic. Thus, it helps them achieve better results when competing. Just like drumming in battle, today’s music on the stadiums also signaling fierce fights going on.

When we practice, relaxing music makes our mind calm and suitable for yoga and strong music is suitable for strong sports such as jogging, gym and more. This is a psychological therapy that helps us forget repetitive exercises that are depressing as well as avoid negative thoughts and help us focus more deeply.

In addition, music in sports practice balances emotions and synchronizes movement thanks to the rhythm as well. Another benefit is that music stimulates areas of the brain that control muscles. This is essential for sports practice because we have to use the whole body to perform the coordinated movement. Not only that, music is also a source of motivation because of the strong ability to reduce stress and mental intensity. If you are tired of jogging every day, why not try to play a vibrant song, you will run a lot better.